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Ideal Full-Body Irradiance in Red Light Therapy: 30–40 mW/cm²

Ideal Full-Body Irradiance in Red Light Therapy: 30–40 mW/cm²

According to a 2020 review published in AIMS Biophysics, over 400 clinical trials have investigated the effects of red and near-infrared light on human biology, demonstrating a wide range of benefits from enhanced wound healing to reduced inflammation and improved...

Red Light Therapy for Better Liver Function

Red Light Therapy for Better Liver Function

According to the Centers for Disease Control and Prevention (CDC), an estimated 4.5 million adults in the United States have been diagnosed with chronic liver disease, including conditions such as non-alcoholic fatty liver disease (NAFLD), hepatitis, and cirrhosis.¹...

Reduce Your Biological Age with Red Light Therapy

Reduce Your Biological Age with Red Light Therapy

According to a comprehensive meta-analysis published in Aging (2019), DNA methylation-based “epigenetic clocks”, which analyze methylation at specific CpG sites, are robust predictors of biological age, and accelerated epigenetic age is highly linked with increased...

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